If you prefer pure honey, then before a massage sure to dilute it with warm water - to liquid slurry - the rules of the honey massage:- The massage is performed in a day, all you need to hold 15 sessions.
The methodology of massage - very original by joey atlas reviews. It is not enough simply to smooth the skin smooth movements. It is not effective. Also, do not need to warm up or stretch the skin. The way in which is offered below - the most effective and at the same time will take very little time. For a start, "warm up" the skin and muscles straight and circular movements in the direction of the knee up to the groin area. Next, fold the hand "houses", as if something you want to carry in your hand.
Put the palm of selected honey composition. Now, leaving his hand in the same position, vigorously slam on the skin. Direction - the same as the bottom up on the leg. Do not feel sorry for yourself - slam harder! The total exposure time takes no more than 5 minutes. More and do not soak. After massaging the feet move to the buttocks. There are only allowed a circular motion clockwise. Initially, smoothes the skin in order to make it warmed up. Then add up the palm "house", pour honey and there is also intense clap. We perform all this for no more than 5 minutes.
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