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Friday, 27 September 2013

Do the right anti-cellulite massage

Of course, you can do the right anti-cellulite massage yourself, or contact the experts that will make you a professional massage in European countries.

What else, besides the massage will help get rid of cellulite? Aromatic bath - Taking a bath, add sea salt to the water or a few drops of essential oils. Good skin tone bath with horsetail grass or horse chestnut tree (leaves, fruit, bark, flowers). Need 50 grams of sugar and 1 - 2 liters of boiling water, keep on low heat for forty-five minutes, leave for fifteen minutes. Strain, add to the bath. Joey Atlas reviews Truth About Cellulite - And a few more recipes massage - You can also make the right anti-cellulite massage with coffee.

Coffee grounds rubbed into the skin and leave on for twenty minutes. The skin after the procedure becomes soft and velvety. More can be mixed with ten grams of vegetable oil and ginger powder and rub to feel warmth and redness of the skin that passes through the fifteen to twenty minutes (after carefully hand wash).

This procedure increases blood circulation and metabolism activated in stagnant areas. Also, proper nutrition, smoking cessation, alcohol, engaging in physical exercise, will help to normalize the metabolism and stop the development of cellulite. To avoid developing cellulite, every woman should eat fruits, vegetables, lean fish, and foods rich in fiber, its whole-grain bread and cereals.

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